This is Drew before our workout (he may or may not be embarrassed by this photo)
If you haven't heard of CrossFit, I suggest you look into it. Drew got me into it, and I am pretty pumped about doing exercise in this way. It kicks my butt almost everyday and I love it. It is a fun challenge that brings me success every time I leave the gym. Carley Brown, you'd like this! :)
PS- Drew's a stud. He's pretty strong and can do a million pull ups.
that's not even me.
ReplyDeleteIt made me smile that you mentioned me in your blog! My sister and I have talked about CrossFit... I'll have to figure out what its all about soon.
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